{"id":2885,"date":"2015-04-11T07:00:31","date_gmt":"2015-04-11T05:00:31","guid":{"rendered":"http:\/\/ulqini-online.com\/sajti\/?p=2885"},"modified":"2015-04-10T23:42:54","modified_gmt":"2015-04-10T21:42:54","slug":"pergatitjet-speciale-ne-ulqin-nje-force-per-atletet","status":"publish","type":"post","link":"https:\/\/ulqini-online.com\/sajti\/?p=2885","title":{"rendered":"P\u00ebrgatitjet speciale n\u00eb Ulqin, nj\u00eb forc\u00eb p\u00ebr atlet\u00ebt"},"content":{"rendered":"<figure id=\"attachment_905\" aria-describedby=\"caption-attachment-905\" style=\"width: 300px\" class=\"wp-caption alignleft\"><a href=\"https:\/\/ulqini-online.com\/sajti\/wp-content\/uploads\/2014\/12\/Musa-hajdari-atlet-kosova.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-905 size-medium\" src=\"https:\/\/ulqini-online.com\/sajti\/wp-content\/uploads\/2014\/12\/Musa-hajdari-atlet-kosova-300x199.jpg\" alt=\"Musa-hajdari-atlet-kosova\" width=\"300\" height=\"199\" srcset=\"https:\/\/ulqini-online.com\/sajti\/wp-content\/uploads\/2014\/12\/Musa-hajdari-atlet-kosova-300x199.jpg 300w, https:\/\/ulqini-online.com\/sajti\/wp-content\/uploads\/2014\/12\/Musa-hajdari-atlet-kosova.jpg 377w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><figcaption id=\"caption-attachment-905\" class=\"wp-caption-text\">Foto ilustruese<\/figcaption><\/figure>\n<p><strong>Reagimet sportive<\/strong><br \/>\nP\u00ebrgatitjet dyjavore n\u00eb vendet m\u00eb t\u00eb mira jasht\u00eb Kosov\u00ebs jan\u00eb edhe nj\u00eb plus i madh p\u00ebr atlet\u00ebt q\u00eb t\u00eb mbledhin energji p\u00ebr garat q\u00eb i presin n\u00eb jav\u00ebt e muajit n\u00eb vazhdim. Atlet\u00ebt e komb\u00ebtares s\u00eb Kosov\u00ebs jan\u00eb n\u00eb p\u00ebrgatitje n\u00eb Ulqin, kjo duhet vler\u00ebsohet e \u00e7mohet shum\u00eb, sepse aty ngrit\u00ebt edhe forca e atlet\u00ebve sidomos rritet edhe q\u00ebndrueshm\u00ebria e shpejt\u00ebsia.<\/p>\n<p>P\u00ebrgatitjet speciale jan\u00eb t\u00eb domosdoshme sepse vet\u00ebm k\u00ebshtu e rrisim nivelin n\u00eb p\u00ebrgjith\u00ebsi t\u00eb atlet\u00ebve q\u00eb e p\u00ebrfaq\u00ebsojn\u00eb Kosov\u00ebn edhe n\u00eb garat nd\u00ebrkomb\u00ebtare. T\u00eb gjith\u00eb e dim\u00eb se jemi para garave t\u00eb r\u00ebnd\u00ebsishme n\u00eb vend dhe jasht\u00eb saj, ndaj p\u00ebrgatitjet n\u00eb Ulqin do t\u00eb jan\u00eb edhe nj\u00eb mund\u00ebsi e mir\u00eb p\u00ebr secilin atlet\u00eb q\u00eb \u00ebsht\u00eb aty t\u00eb p\u00ebrgatitet profesionalisht, t\u00eb gjej\u00eb form\u00ebn m\u00eb t\u00eb mir\u00eb.<\/p>\n<p>Kushtet ideale p\u00ebr st\u00ebrvitje b\u00ebjn\u00eb q\u00eb atlet\u00ebt t\u00eb jan\u00eb t\u00eb relaksuar dhe t\u00eb punojn\u00eb me zell t\u00eb shtuar, nj\u00ebkoh\u00ebsisht duke iu fal\u00ebnderuar edhe Federat\u00ebs s\u00eb Atletik\u00ebs s\u00eb Kosov\u00ebs, e cila vazhdimisht b\u00ebn\u00eb \u00e7mos q\u00eb t\u00eb gjej\u00eb mund\u00ebsi m\u00eb t\u00eb mira p\u00ebr ne q\u00eb t\u00eb jemi sa m\u00eb shum\u00eb n\u00eb p\u00ebrgatitje.\/Bota Sot\/<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Reagimet sportive P\u00ebrgatitjet dyjavore n\u00eb vendet m\u00eb t\u00eb mira jasht\u00eb Kosov\u00ebs jan\u00eb edhe nj\u00eb plus i madh p\u00ebr atlet\u00ebt q\u00eb t\u00eb mbledhin energji p\u00ebr garat q\u00eb i presin n\u00eb jav\u00ebt e muajit n\u00eb vazhdim. Atlet\u00ebt e komb\u00ebtares s\u00eb Kosov\u00ebs jan\u00eb n\u00eb p\u00ebrgatitje n\u00eb Ulqin, kjo duhet vler\u00ebsohet e \u00e7mohet shum\u00eb, sepse aty ngrit\u00ebt edhe forca [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":905,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","footnotes":""},"categories":[6],"tags":[],"class_list":["post-2885","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kulture"],"_links":{"self":[{"href":"https:\/\/ulqini-online.com\/sajti\/index.php?rest_route=\/wp\/v2\/posts\/2885","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ulqini-online.com\/sajti\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ulqini-online.com\/sajti\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ulqini-online.com\/sajti\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ulqini-online.com\/sajti\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2885"}],"version-history":[{"count":1,"href":"https:\/\/ulqini-online.com\/sajti\/index.php?rest_route=\/wp\/v2\/posts\/2885\/revisions"}],"predecessor-version":[{"id":2886,"href":"https:\/\/ulqini-online.com\/sajti\/index.php?rest_route=\/wp\/v2\/posts\/2885\/revisions\/2886"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ulqini-online.com\/sajti\/index.php?rest_route=\/wp\/v2\/media\/905"}],"wp:attachment":[{"href":"https:\/\/ulqini-online.com\/sajti\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2885"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ulqini-online.com\/sajti\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2885"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ulqini-online.com\/sajti\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2885"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}